Living With Pain? Don’t Turn to Drugs – Treat it Naturally with Physical Therapy

January 20th, 2021
Aches and Pains

Did You Know Physical Therapy Can Treat Pain Even More Effectively Than Pain-Relieving Drugs?

Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life.

To make matters worse, many pain problems are rooted in deep-set underlying conditions, often originating in a different part of the body than the part exhibiting symptoms.

Medication may mask your pain temporarily, but it isn’t going to solve a chronic underlying functional problem. For a more meaningful pain solution, take advantage of the drug-free options we offer at Graham PT.

Treating pain the natural way with physical therapy

Our physical therapists can succeed where painkilling drugs fail. Once we understand the actual origin point of your pain, we can prescribe a physical therapy regimen aimed at correcting (or at least reducing) that functional abnormality.

Our physical therapists may start by addressing your immediate discomfort with passive physical therapy techniques. These natural treatment techniques can include any combination of:

  • Electrical muscle stimulation, which uses tiny amounts of current to stimulate your body’s natural painkillers (endorphins)
  • Heat or cold applications to reduce swelling and inflammation
  • Ultrasound therapy, in which sound waves enhance blood flow and relax tight muscle fibers
  • Deep tissue massage to break an adhesions grip on your internal tissues

Once you’re responding to passive physical therapy, we can introduce active physical therapy. Our physical therapists can prescribe exercises that address both localized pain and referred pain problems.

For instance, gentle stretching exercises from our physical therapists can loosen tight, painful muscles and increase mobility in arthritic joints, while core training exercises that correct your balance may relieve chronic strain or neurological symptoms in the body.

How effective is physical therapy as a drug-free natural pain solution? The CDC (Centers for Disease Control) states that non-pharmaceutical pain treatment is to be preferred over pharmaceuticals such as opioids ‒ and may actually do a better job of controlling pain conditions.

Treating pain at its source

The cause of acute pain may be clear enough, especially if it accompanies an auto accident injury, work injury, infection, operation or other event. As the affected part of your body heals, the pain generally fades away.

But this is not necessarily the case with some forms of pain. Chronic pain may linger for months or years with no obvious cause in sight. This pain may be due to:

  • Areas of internal scar tissue buildup that restrict neighboring muscles and connective tissues (adhesions)
  • Muscle weakness, knots or spasms related to poor posture or an unbalanced body
  • Degenerative joint conditions such as osteoarthritis, which produce chronic pain and inflammation
  • Chronic overuse injuries such as tendinitis, plantar fasciitis or carpal tunnel syndrome
  • Chronic pain syndromes such as fibromyalgia, which may affect both nerves and muscles
  • Extended disuse after a lengthy recovery period (such as frozen shoulder after many weeks with your arm in a sling)

Modern medicine tends to turn to drugs early and often in an effort to alleviate pain problems. Unfortunately, this approach may turn out to be nothing more than a stopgap.

The drugs may mute the pain for a few hours, but the underlying problem that’s causing the pain remains untreated. As long as that problem persists, so will your long-term pain problems.

This may force you to use more and more medication ‒ a troubling proposition, especially for addictive personalities or individuals who are already on other medications.

So, why choose physical therapy over opioids?

As stated by the APTA website, “The White House has announced that APTA is among the organizations that have joined a public-private partnership to combat opioid usage and prescription drug abuse, and that the association will reach out to the public and its members to deliver the message that pain can be effectively managed through conservative, non drug approaches.

Physical therapists can help individuals manage pain, and greater use of physical therapy could make a real impact on the tragic levels of drug abuse in this country—abuse that often begins with a prescription for pain medication.”

If you are living with pain, you don’t need to turn to the pain-relieving effects of drugs. Physical therapy can help you find that same relief, at a long-term level. Are you ready to find relief from your pain? Our team of physical therapists can help.

Contact us today for safe, natural, and effective pain relief

Our physical therapists are ready to help you stop your pain at its source, with no need for drugs. Call Graham PT today to schedule your appointment!

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