Graham Therapy and Fitness is an independently owned and operated physical therapy and personal training facility located in the Old Georgetown Building in Bethesda, Maryland. Graham Therapy and Fitness strives to be an integral part of the Bethesda and greater Maryland, Washington D.C., and Virginia surrounding areas by offering high-quality patient care and through advocacy.
We are unique because we are one of few practices worldwide that specializes in treating Scoliosis using the Schroth Method. You deserve to live your life the way you want. Find relief for your pain and rediscover a fresh quality of movement. We can help.
We offer certified personal training by an American Aerobic Association International and International Sports Medicine Association (AAAI/ISMA) Instructor. We provide customized personal training programs to our patients, and also provide the unique skill of a personal trainer trained in scoliosis specific exercise programs.
Graham Therapy & Fitness can give you freedom from your pain and revitalize your strength and mobility. To learn more about how we can help rebuild your movement patterns, use the body diagram for information on common conditions we treat and learn how we use physical therapy methods to give you relief. If you are ready to start your recovery and promote healing in your movement, begin your path now.
Request an appointment today to get evaluated.
Meet with our physical therapist for treatment plan.
Complete your treatment plan by reaching your goals.
Share your experience so others can find relief too.
Before
AfterThe results demonstrated in all photographs posted, are unique to each patient/client's curve/anatomy/application of exercise/compliance with home program. The photographs posted should not be interpreted as a guarantee of result. The photographs on the left are the before and the comparison is placed to the right.
When viewing the photographs of the back, look for the alignment of the pelvis, the changes in the arm to body windows, the height of the shoulders, the position of the shoulder blades (winging versus not winging). Compare any areas of trunk prominence and concavity between the two photographs. Look for improved symmetry and improved spine alignment.
When viewing the photographs from the side view, look for a vertical plumb line or the line which bisects the feet, hips, shoulder and ear. Also, when viewing the side view note the position of the pelvis, abdomen, chest, shoulder and head alignment.
Before
AfterThe results demonstrated in all photographs posted, are unique to each patient/client's curve/anatomy/application of exercise/compliance with home program. The photographs posted should not be interpreted as a guarantee of result. The photographs on the left are the before and the comparison is placed to the right.
When viewing the photographs of the back, look for the alignment of the pelvis, the changes in the arm to body windows, the height of the shoulders, the position of the shoulder blades (winging versus not winging). Compare any areas of trunk prominence and concavity between the two photographs. Look for improved symmetry and improved spine alignment.
When viewing the photographs from the side view, look for a vertical plumb line or the line which bisects the feet, hips, shoulder and ear. Also, when viewing the side view note the position of the pelvis, abdomen, chest, shoulder and head alignment.
Before
AfterThe results demonstrated in all photographs posted, are unique to each patient/client's curve/anatomy/application of exercise/compliance with home program. The photographs posted should not be interpreted as a guarantee of result. The photographs on the left are the before and the comparison is placed to the right.
When viewing the photographs of the back, look for the alignment of the pelvis, the changes in the arm to body windows, the height of the shoulders, the position of the shoulder blades (winging versus not winging). Compare any areas of trunk prominence and concavity between the two photographs. Look for improved symmetry and improved spine alignment.
When viewing the photographs from the side view, look for a vertical plumb line or the line which bisects the feet, hips, shoulder and ear. Also, when viewing the side view note the position of the pelvis, abdomen, chest, shoulder and head alignment.
Before
AfterThe results demonstrated in all photographs posted, are unique to each patient/client's curve/anatomy/application of exercise/compliance with home program. The photographs posted should not be interpreted as a guarantee of result. The photographs on the left are the before and the comparison is placed to the right.
When viewing the photographs of the back, look for the alignment of the pelvis, the changes in the arm to body windows, the height of the shoulders, the position of the shoulder blades (winging versus not winging). Compare any areas of trunk prominence and concavity between the two photographs. Look for improved symmetry and improved spine alignment.
When viewing the photographs from the side view, look for a vertical plumb line or the line which bisects the feet, hips, shoulder and ear. Also, when viewing the side view note the position of the pelvis, abdomen, chest, shoulder and head alignment.
Before
AfterThe results demonstrated in all photographs posted, are unique to each patient/client's curve/anatomy/application of exercise/compliance with home program. The photographs posted should not be interpreted as a guarantee of result. The photographs on the left are the before and the comparison is placed to the right.
When viewing the photographs of the back, look for the alignment of the pelvis, the changes in the arm to body windows, the height of the shoulders, the position of the shoulder blades (winging versus not winging). Compare any areas of trunk prominence and concavity between the two photographs. Look for improved symmetry and improved spine alignment.
When viewing the photographs from the side view, look for a vertical plumb line or the line which bisects the feet, hips, shoulder and ear. Also, when viewing the side view note the position of the pelvis, abdomen, chest, shoulder and head alignment.
Graham Therapy and Fitness has therapists that are all licensed as Physical Therapists that specialize in the Schroth Method. The Schroth Method emphasizes correct posture and remains a non-surgical method for the treatment of Scoliosis.
LEARN MORE >
Graham Therapy and Fitness has therapists that are all licensed as Physical Therapists that specialize in the Schroth Method. The Schroth Method emphasizes correct posture and remains a non-surgical method for the treatment of Scoliosis.
LEARN MORE >
Graham Therapy and Fitness has therapists that are all licensed as Physical Therapists that specialize in the Schroth Method. The Schroth Method emphasizes correct posture and remains a non-surgical method for the treatment of Scoliosis.
LEARN MORE >You have more options than ever for the day to day aches and pains. When combined with monitored physical therapy, you can use all of the following tips to relieve your symptoms while improving the strength and the mobility of your muscles.
Don’t worry, we won’t bombard your inbox with endless emails. You can expect just 2 emails each month to help you live a better life!
May 201. Stretching Increases Your Flexibility Are you frustrated because you don’t seem to have the same range of motion that you once did? A variety of musculoskeletal challenges can reduce your flexibility, creating stiffness and making certain motions uncomfortable or even impossible. Stretching can gently coax the stiffness out of tight tissues. Depending on the
