Sprains and Strains

Health Blog

Sprains and Strains

Sprains and Strains Can Be a Pain – But Physical Therapy Can Help

February 20th, 2021

Have You Recently Sustained a Sprain or Strain? There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do

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Standing Desks

Standing Tall: The Benefits of Standing Desks and Alternate Seating Options for Zoom Classrooms

February 10th, 2021

Could Your Child Benefit from a Standing Desk? Did you know that standing burns between .7 to .15 more calories per minute than sitting does? It may not seem like a lot, but by simply standing for long periods of time, children can easily burn more calories throughout the day when participating in Zoom classrooms.

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Aches and Pains

Living With Pain? Don’t Turn to Drugs – Treat it Naturally with Physical Therapy

January 20th, 2021

Did You Know Physical Therapy Can Treat Pain Even More Effectively Than Pain-Relieving Drugs? Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set

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Stress-Related Headaches

Dealing With Stress-Related Headaches? Here’s 3 Ways Physical Therapy Can Help!

January 10th, 2021

Don’t Let Chronic Headaches Get In The Way Anymore. Did you know that headaches are the third most common pain complaint? It’s true. Headaches are extremely common and can be so debilitating to the point that they impact a person’s quality of life. Dealing with headaches on the daily alone can be very isolating and

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Arthritis

3 Common Types of Arthritis Physical Therapy Can Treat Without Medications

December 20th, 2020

Say Goodbye To Harmful Medications Today Arthritis is a pretty common term used to describe over 100 different types of joint pain and disease. Many people believe that arthritis only affects elderly people, but this is far from the truth. According to Healthline, “the symptoms of arthritis usually develop over time, but they may also

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