healthy tips Archives - Graham Therapy and Fitness

Not Feeling Your Best

Oct 10, 2022

Physical Therapy, Health ...

Not Feeling Your Best? Proper Nutrition Can Help!

Are-You-Stretching-Frequently

Sep 10, 2022

Physical Therapy, Stretching

Are You Stretching Frequently? If Not, Here’s 5 Reasons Why You Should!

joint pain Bethesda, MD

Jun 20, 2021

Physical Therapy, Aches ...

6 Common Causes of Joint Pain Physical Therapy Can Help

arthritis pain Bethesda, MD

May 10, 2021

Arthritis Pain, Physical ...

Let Physical Therapy Save You From Arthritis Pain!

aches and pains Bethesda, MD

Apr 20, 2021

Physical Therapy, Aches ...

Feeling Morning Aches and Pains? Physical Therapy Can Treat The Cause of Your Problem

hip and knee pain relief Bethesda, MD

Apr 10, 2021

Hip and Knee ...

5 Benefits of Physical Therapy For Hip and Knee Pain

Herniated Disc bethesda, MD

Mar 20, 2021

Back and Neck ...

Concerned About Your Back Pain? You Might Have a Herniated Disc

Stretching - bethesda, MD

Mar 10, 2021

Health and Wellness, ...

5 Benefits To Stretching Before and After You Exercise

Sprains and Strains

Feb 20, 2021

Physical Therapy, Aches ...

Sprains and Strains Can Be a Pain – But Physical Therapy Can Help

Standing Desks

Feb 10, 2021

Physical Therapy, Healthy ...

Standing Tall: The Benefits of Standing Desks and Alternate Seating Options for Zoom Classrooms